Diets for Scoliosis

What are diets for Scoliosis?

Various dietary programs are suggested for scoliosis – these range from simplistic paleo diets to diets designed to be high in specific vitamins and minerals.

Our analysis

Some studies have suggested that dietary deficiencies may play a role in the development of scoliosis but more research is needed in this regard. The current evidence suggests that no particular diet will treat scoliosis - however eating a diet that supports bone mass can help prevent osteoporosis. According to the University of Washington Department of Orthopedics and Sports Medicine, osteoporosis can worsen scoliosis by increasing the severity of the curve of the spine during adulthood.

Eating a balanced diet which supports health and fitness is always an advisable decision and can of course help to support scoliosis patients during exercise therapy in particular.

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• How do diets for Scoliosis work?

  Although there is currently no evidence which suggests that diet can improve scoliosis, there is some evidence which suggests a correct diet may help in slowing the progression of scoliosis. At least one study has noted that many idiopathic scoliosis patients also have lower selenium levels than normal. [1] It has also been suggested that osteoporosis may be a factor in worsening scoliotic curves – and there are dietary modifications which can be made to help avoid osteoporosis.

  Vitamin D is an important nutrient that helps prevent osteoporosis and inaccuracy for the absorption of calcium.  Sources of vitamin D include cereal, saltwater fish and eggs.

  Calcium is a critical for building bone mass. In the long term, regular calcium consumption during childhood helps prevent osteoporosis during late adulthood, which may slow the development of scoliosis. Examples of calcium sources include yogurt, skim cheeses and one percent or skim milk. Broccoli and orange juice also contain calcium.

• How effective are diets for Scoliosis?

  At this time there is no specific evidence to support the use of any specialised diet as a treatment methodology for scoliosis, and SOSORT do no recommend the use of diet as a treatment approach.[2]

  Supplementing or adjusting a diet to ensure adequate intake of selenium, calcium and vitamin D may eventually be shown to have a positive impact, but more research is needed.

• When to choose a diet for Scoliosis

  Eating a specialised diet is unlikely to have any useful impact upon scoliosis treatment, however parents in particular should pay attention to ensure that their children eat a balanced diet containing all the essential vitamins and minerals.

• Research and References

  There is fairly little quality information about diets specifically designed for scoliosis available at this time, although it may be valuable to consult a nutritionist to rule out any nutritional deficiencies which may be an aggravating factor.